0790 5060 470

Welcome to PK Therapy Services


Counsellor, EMDR Therapist & Supervisor

Bromley, Kent, South East London and UK areas, sessions offered F2F and online and telephone

BUPA Recognized Provider

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, soften the orange bit on the right-hand corner. I don't try to control a sunset. I watch with awe as it unfolds.”

— Carl Rogers

GET IN TOUCH

Hello, I'm Paula an experienced, Counsellor, Supervisor

& EMDR Therapist


In acknowledgement of our current economic climate, I do offer some concession rate spaces at the practice (day time only).

Please contact me direct to discuss availability.

I am passionate about supporting you in this journey to positive mental health, emotional well-being, self-growth and development.

My counselling practice can offer you:

** a safe and non-judgemental space


** an integrative counselling approach tailored to fit your individual presenting issues, neuroaffirming practice


** experience with anxiety, addiction, bereavement and loss, low self-esteem, stress, challenging family relationships, identity and cultural displacement (alongside many other presentations)

** trauma informed practice at all times offering Eye Movement Desensitisation and Reprocessing (EMDR) Therapy

** extensive experience working with many different cultures informed by my own lived experience of having to leave my country of birth


** extensive experience with early traumatic childhood events helping you connect and make sense of how the past can impact present mental health and relationships. Supporting you to begin the healing journey


My commitment to you as a client involves:

** continuous professional development and learning with certification in a wide range of areas relating to all aspects of my therapeutic practice

** monthly supervision sessions in place and adherence to the BACP ethical framework

** enhanced DBS and professional counselling indemnity insurance

Counsellor and Psychotherapist Paula McKee

Qualifications:

  • BSc Health Studies 2004
  • BACP Accredited HND Integrative Counselling 2008

  • Diploma in Children and Young people (CYP)
  • Level 6 Post Graduate CYP Specialist Counsellor and Supervisor


  • CPCAB Accredited Level 6 Post Graduate Clinical Supervisor

  • Trauma certified therapist practitioner - PESI
  • EMDR Therapist (EMDR Europe accredited training)
Online & Telephone Counselling Logo

Additional Information on what I offer

Coming together to collaborate.....

 

Do let me know if you require any adjustments to access any of the services:

 

*Counselling

 

*EMDR Therapy

 

*Supervision for Adult and Children & Young People (CYP) practitioners

 

Available to offer Face2Face at Bromley Practice, online or telephone services.


Eye Movement Desensitisation and Reprocessing - (EMDR Therapy)


I invite you to get curious, have "a peek" into the wealth of information out there in relation to EMDR.

“It’s so, so weird but it works….."

“Like getting a brand new set of clothes….."

“This is exhausting but the next day I feel so refreshed……."

“The deepest place I have got to after years of therapy without even being aware of how much I have carried….."

 

Above is just a small segment of the feedback I have received from clients during and after EMDR Therapy sessions.

EMDR - eye movement desensitization and reprocessing is a therapeutic approach devised in the USA in the 1980's by Fracine Shapiro.

It allows an unique approach to process trauma.

EMDR like other therapies involves history taking - getting to know you about what brings you to therapy

Setting up a calm, peaceful place.

Deciding together what specific image/memory you wish to work with.

Then we move through to desensitisation of the event through the method of bi lateral movements, (eye movements, tapping, depending on your individual needs).

I have recently enhanced my practice knowledge and understanding by training with Mark Brayne and team at EMDR focus.

This training is ai-EMDR - attachment informed EMDR.

Although I have always worked in an attachment informed approach this training has opened up a vast array of skills.

This enables us to drop right back to earlier experiences of vulnerability. Visiting those early attachment relationships and facilitate deeper levels of healing.

"Reveal, Repair, Rewire"


Ultimately let's start the work together and gain that opportunity to enable you to move forward and make better life choices.

My model of working allows a flexible and individual approach to therapy

According to your needs, we can work with: (this is just a brief outline of the work that I do)

Addiction

Abuse

Anxiety/Stress/Panic

Depression

Difficulties at work or in retirement

Exploring Anger

Grief, loss or bereavement



Insomnia & Sleep difficulties

Issues relating to sexuality

Problems with confidence or self-esteem

Problems with family or school life

Relationship problems

Trauma and post-traumatic stress

(EMDR targeted therapy approach)






"Client Feedback"

“I really value the balance you offer in therapy to explore past and how it appears now in my relationships.”

“I am a Mental Health Practitioner and was referred to Paula through my work EAP. I have been in and out of therapy for 40+ years, but I can honestly say that my 6

sessions with Paula were some of the most change effecting. I think I got more work done in those 6 sessions that I have for a very long time. Thank You Paula”

“After our therapy I have been able to gain the confidence to make significant changes in my relationship with my daughter which has been difficult for many years.”

Understanding and experienced. Makes me feel at ease talking to her

“Sessions have given me the confidence to be strong in myself and think for me and be me again!”

Paula is a empathetic and experienced practitioner - I wouldn’t hesitate to recommend her services. Thank you

Paula is the first therapist I work with and I could not have found anyone better for me. She makes me feel safe and talk about things I have never been able to talk about before. Paula gives me a feeling of loving spaciousness that allows me to drop all my emotional baggage and then she wraps it up, turns it around and with only one phrase changes how I feel about it. Her kindness inspires me to be more kind to myself. I am excited about the journey and happy to have such an expert guide on my side!

“The therapy has been really helpful, clear and accessible. I continue to feel heard and supported.”

Paula offers a gentle approach, deep listening and supportive words. I always feel safe and able to speak whatever is on my mind in sessions. She creates a wonderful space to fully let go and I feel comfortable in doing so. I’m truly grateful for my sessions so far, thank you so much Paula

My Sessions & Fees


My fee structure is as follows: (cancellation policy for sessions cancelled within 24 hours of session time)

Counselling/EMDR Therapy


Concessionary rates are available for day time sessions only.

Practice days are:

Monday, Tuesday, Wednesday & Thursday

**7am session can be arranged if required


Evening sessions offered:

Tuesdays & Wednesdays up to 8pm

Concession Rate please enquire direct

Day time Session Rate: £60.00

Evening Session Rate (after 6pm): £70.00

Supervision

£55: 1 hour Individual

£75: 1.5 hours Individual

NB: fees above are for individuals,

for group and organisational supervision please contact direct to discuss.

I maybe able to offer some trainee supervision rate fees, please contact to discuss current availability.

Get in touch

Feel free to contact me if you have any questions about how my counselling or supervision services work.

This enables us to discuss the reasons you are thinking of coming, whether it could be helpful for you and whether I am the right therapist to help.

You can also call or message on:


0790 5060 470


I aim to respond to your enquiry in a timely manner so please do leave me a message when I am unavailable to pick up the phone.

Privacy notice: All personal data is held in compliance with GDPR (General Data Protection Regulation) guidelines, and I am registered with the ICO (Information Commissioner's Office)

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